Tuesday, July 8, 2008


An elder gentlemen, who has known me for quite some time, came up to me at church and asked, "Mike, have you put on a little weight?" Yeah, Jamie feeds me very well (she makes my lunch before she leaves everyday and puts it in my vehicle...so I can't forget), but I think my BMI is still within the margin or error.

And that was the last straw.

So I'm about to start back running. In search for encouragement, I did a little internet research and came across this site. And this one.

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